When using a CBD Full Spectrum tincture, you simply squeeze the eyedropper that has been filled to your set marker. Every eye dropper comes with a measuring cup to help you get the precise amount of CBD you like. Each eyedropper is 1ml, and has markers at .25, .5, .75 and .1. All you do is squeeze your handy dropper and the liquid will fall under your tongue. Try to keep the CBD under your tongue for 30 to 45 seconds. Of course, you can always drop the powerful CBD oil into one of your favorite drinks, like coffee or tea.
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