How Often Should You Be Taking CBD?

If you are considering adding CBD to your routine, you have no doubt heard about its multiple therapeutic benefits and how it may support your physical and mental well-being, all while promoting a sense of relaxation. Integrating CBD into your daily routine can be a life-changing choice; however, before you add any CBD items to your cart, it is crucial that you understand how CBD works and how it should be incorporated into your daily schedule.

How Often Should You Be Taking CBD

How Does CBD Work?

Cannabidiol, or CBD, works directly with our endocannabinoid system (ECS), a complex network of receptors responsible for some of the most vital biological processes. The ECS helps regulate sleep cycles, anxiety, mood, metabolism, and pain sensation, among other functions. Upon consumption, CBD interacts with ECS receptors located through our nervous and immune systems, acting as “chemical messengers” that help improve how cells respond to stimuli affecting all these processes.

How Long Does It Take for CBD Oil to Work?

This question does not have a definite answer. The amount of time it takes for CBD to take effect varies greatly depending on what type of CBD products you use. It’s important to note that CBD, no matter the form, still delivers the same benefits regardless of delivery method and time. 

Here are the most popular CBD products on the market today and how long each takes to begin working:

Sublingual Oils: Sublingual formulas include oils, tinctures, syrups, and terpenes. Sublingual CBD oil is dropped under the tongue where it is quickly absorbed into the bloodstream. Users typically begin to feel the effects of CBD within 30 minutes or less when using sublingual CBD products.

Edibles: CBD edibles have become one of the most popular forms of CBD products thanks to their fun shapes and familiar taste. CBD infused edibles include gummy bears, chocolates, and CBD on the go for people with busy schedules. It can take up to one hour before users begin to feel the effects of edible CBD.

Capsules: These CBD gel caps offer a consistent and simple way to get your daily portion of CBD.

Topical Solutions: Unlike most CBD products, CBD topical formulas like pain creams target specific affected areas of the body. Topical CBD is absorbed directly into the skin upon application, but it can take hours before the targeted area begins to benefit from CBD.

Syrup: This quality CBD syrup for sale is the perfect go-to sleeping aid. Our CBD Soothe Formula contains natural herbs as well as melatonin for maximum effect.

CBD Concentrate: This extremely pure form of CBD can be infused into food or beverages, formulated into other CBD products like topicals or oils, and even consumed directly. CBD crystalline can be infused into food or beverages like smoothies or breakfast bowls. Thanks to its light taste, it won’t alter the taste of your foods so you can get all the benefits of CBD and terpenes without sacrificing flavor.

How to Dose CBD

For the best results, users should take CBD daily. You can choose to stick to one delivery method like CBD oil or use a combination of products for a more diverse regimen. Either way, this will not alter how CBD affects your body unless you change the overall dosage. But, how do you determine what CBD serving is right for you in the first place?

If you are new to CBD, finding the right CBD serving may prove to be a tricky task in the beginning. The best way to find the perfect daily serving of CBD is to start small and keep track of your body’s reactions for the first couple of weeks. Gradually increase the amount of CBD you take until you find the right dosage for your specific needs.

Another important aspect that needs to be taken into consideration is individual tolerance levels. For example, if you have been using CBD for years, your tolerance levels are more likely to be higher than that of a new user. Other factors that may influence your tolerance level are the frequency of use, sex, body mass index, and product potency.

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